May 22, 2023
Prevent Chronic Disease TODAY With These Foods & Nutrition Insights w/ Dr. Jeffrey Bland EP 1442
The School of GreatnessAbout this episode
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Based in Seattle, Washington, Dr. Jeffrey Bland is a world-renowned nutritional medicine expert, “father of Functional Medicine”, and founder of Big Bold Health, a company on a mission to transform the way people think about one of nature’s greatest innovations — the immune system. Jeffrey is advocating for the power of Immuno-Rejuvenation to enhance immunity at a global level, often through the rediscovery of ancient food crops and superfoods. To get there, Jeffrey is building a network of small farms and suppliers throughout the US that take a clear stance on regenerative agriculture, environmental stewardship, and planetary health. Jeffrey’s career in health spans more than 40 years. Visit Big Bold Health and use code GREATNESS10 at checkout for 10% off. In this episode you will learn, Valuable insights on how nutrition can strengthen the immune system and prevent chronic diseases. The importance of adopting a personalized approach to nutrition, considering factors such as genetics, lifestyle, and environmental influences. The role of specific nutrients, such as vitamins, minerals, and antioxidants, in supporting immune function and overall health. The significance of maintaining a balanced gut microbiome and shares practical tips for optimizing digestive health. Valuable knowledge and actionable strategies to enhance their immunity and promote long-term well-being through proper nutrition. For more information go to www.lewishowes.com/1442 Casey Means: https://link.chtbl.com/1252-pod Daniel Amen: https://link.chtbl.com/1243-pod David Sinclair: https://link.chtbl.com/1232-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy ! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.