January 1, 2025
Gabby Bernstein: The 4 Step Process To Manifest Anything & Heal Your Deepest Wounds
The School of GreatnessAbout this episode
Get my new book Make Money Easy here! In this transformative episode, spiritual teacher and bestselling author Gabby Bernstein introduces her groundbreaking new book "Self Help" and reveals a powerful four-step process for healing our inner wounds and manifesting the life we desire. Drawing from Internal Family Systems (IFS) therapy, Gabby explains how our various "parts" - including managers, firefighters, and exiles - develop as protection mechanisms from childhood trauma. She shares how accessing our "Self" energy (characterized by qualities like compassion, clarity, and courage) allows us to heal these wounded parts and create lasting positive change. Through personal stories and practical examples, Gabby illustrates how this inner work is essential for true manifestation and living an authentic, harmonious life. Get Gabby's new book, Self Help Join Gabby on her Change Your Life Tour in New York, L.A., San Francisco or Boston In this episode you will learn: How to identify and heal the protective "parts" of yourself that may be blocking you from manifesting what you desire The four-step check-in process for transforming limiting beliefs and patterns Why true manifestation requires healing core wounds and addressing underlying beliefs How to access your "Self" energy and its eight essential qualities The difference between temporary behavior changes and lasting transformation through inner healing For more information go to https://www.lewishowes.com/1714 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Dr. Lisa Miller – greatness.lnk.to/1708SC Sadhguru – greatness.lnk.to/1527SC Dr. Joe Dispenza – greatness.lnk.to/1633SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy ! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.