Ep11: Talking skincare, sex, and stem cells with Dr. Amy Killen

In today's episode Ashleigh speaks with anti-aging expert Dr. Amy Killen about all the fun stuff: sexual health, skin health, and longevity, for men and women. They talk about stem cell therapy, peptides, hormone therapy, and all the ways Dr. Killen is researching and implementing bio-optimization with her clients. Often, addressing sexual health or even cosmetic anti-aging treatments can be a gateway into a deeper understanding of true health and longevity, so this is a fun intro into all the ways we can look at our health and address the myriad challenges or questions we all have. This is a great chat about anti-aging with an expert in the field, and a good reminder that we shouldn't be trying to "stop" the natural process of aging; rather, we can address some of the negative aspects of getting older that we take for granted are inevitable, when they don't have to be. We can have beautiful skin, great sex, and robust health as we age - listen to this episode to find out how to do it! Want to connect, ask questions for the podcast, or offer feedback? Drop me a note on Instagram @themusclemaven, send me an email at ashleighvanhouten@gmail.com , and sign up for my weekly newsletter at ashleighvanhouten.com Want the health benefits of organ meats but not ready to eat them? I use Ancestral Supplements grass-fed desiccated organ supplements. I love the company and the quality of their offerings - check them out at here , use the code MAVEN10 for a discount and let me know if you have any questions about their products before you buy!