April 4, 2017
Obsessive Thinking – Episode 197
The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcastAbout this episode
Do you obsess over your loved one's drinking? Do you keep chewing over past actions or wrongs done to you? How can we stop? What is obsessive thinking? What are some other words? Wallowing (in negativity/fear/anger) Resentment (as we discussed last week) Ruminating / chewing over (past wrongs / future problems) Looping What sorts of... The post Obsessive Thinking – Episode 197 appeared first on The Recovery Show .