May 3, 2016
Shutting down as a defense – Episode 152
The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcastAbout this episode
Do you retreat into yourself when problems arise? Do you prefer not to hear bad news? Maybe you are shutting down as a defense. Here's our outline: Which of these statements do I connect with about shutting down? “When I am stressed, I retreat into myself.” “If I don’t think about a problem, it will... The post Shutting down as a defense – Episode 152 appeared first on The Recovery Show .