#514: What Is Up Is Really Down In The World Of Mental Health and Fitness with Justin Andrews

Thank you so much for tuning in for another episode of Tin Foil Hat with Sam Tripoli. This episode I welcome the Mind Pump Podcast's Justin Andrews to discuss how so much of what we believe we know about dieting and what pop culture teaches us about fitness is straight up wrong. This is a very important discuss for people looking to change their health. Thank you so much for your support. Check out Sam Tripoli Live and grab your tickets at Samtripoli.com: Dec 2nd-4th: San Diego- The American Comedy Company with Sam Tripoli. Howie Dewey and Chris Neff https://americancomedyco.com Dec 10th: Tampa Bay, FL- Tin Foil Hat Comedy Live at The Sidesplitters at 10pm https://sidesplitterscomedy.laughstub.com/event.cfm?showTimingID=545512 Jan 20th-22nd: Buffalo, NY- Headlining Helium in Buffalo https://buffalo.heliumcomedy.com/events/51784 Jan 28th: Long Beach- Tin Foil Hat Comedy Night with Sam Tripoli and Eddie Bravo at 8pm pst https://bit.ly/3pizCTU Jan 28th- Long Beach- Swarm Tank with Sam Tripoli and Eddie Bravo at 10pm https://bit.ly/3ln6ABj Please check out Justin Andrew's Internet: Instagram: https://www.instagram.com/mindpumpmedia/ Website: https://www.mindpumpstore.com Check out all. of my premium content on ROKFIN.com. Tin Foil Hat Premium: https://rokfin.com/tinfoilhat Zero: https://rokfin.com/zero Conspiracy Social Club: https://rokfin.com/conspiracysocialclub Greatest Of All Time Sports Talk: https://rokfin.com/greatest Union Of The Unwanted: https://rokfin.com/uotuw Broken Simulation: https://rokfin.com/brokensimulation Tin Foil Hat Social Media: Tin Foil Hat Podcast: Instagram: Instagram.com/Tinfoihatpod Telegram: @TFHsOnlyConspiracies Sam Tripoli: Website: Samtripoli.com Insta: @fatdragonpro Twitter: @FatDragonPro XG: Twitter: twitter.com/xgmarksthespot Instagram: instagram.com/xgmarksthespot/ Podcast: George Perez Stories podcasts.apple.com/us/podcast/geor…es/id1517740242 We Don't Smoke The Same: https://www.youtube.com/channel/UCt2REu6BgMyEtk1OLiXWzPQ Johnny Woodard: twitter: twitter.com/JohnnyWoodard instagram: instagram.com/johnnyawoodard Podcast: Broken Simulation podcasts.apple.com/us/podcast/brok…li/id1506303807 Tshirts: TinFoilHattshirts.com Thank you to our sponsors: Four Sigmatic: Four Sigmatic, a company known for their innovative use of functional ingredients to enhance your performance. 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