About this episode
Mark Divine is the host of The Mark Divine Show podcast and the author of six best-selling books, including his latest Uncommon. He's the founder of Unbeatable Mind and SEALFIT, and through his Courage Foundation, he's a fierce advocate for veterans with PTSD. Top 3 Value Bombs 1. Silence is power - Daily silent reflection is the gateway to better decisions and discovering your true calling. 2. Train your mind, or someone else will - Mental conditioning is ongoing, and without intentional practice, you're shaped by external forces. 3. The big four of mental toughness - Breath control, positive self-talk, visualization, and micro-goal setting are foundational to building an unbeatable mind. Check out Mark's website and join the Unbeatable Mind 30-Day Challenge. Learn the big four skills and kick start your journey to mental mastery - Unbeatable Mind Sponsor HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies! Learn more at HighLevelFire.com .