About this episode
From chubby kid to top body transformation specialist, Russ Yeager and his team have helped thousands of people transform their bodies and health without giving up the foods they love. Top 3 Value Bombs: 1. Use the slightest mental, physical and emotional energy to get the same result and use the other energy to accomplish more things. 2. You are one work-out away from getting more confidence and have the magnetic attractiveness to get better results for your business. 3. Be consistent, shape your body with strength training, look great, and lose your body fat through nutrition and feel good. Take care of your joints and muscles by stretching. Visit and get your FREE e-book – Live Longer Feel Better And Look Great Naked - Free Naked Book Website Sponsor: HubSpot : Start giving your customers what they deserve. Learn more about how you can transform your customer experience with a HubSpot CRM Platform at HubSpot.com !