Redefining Self-Worth: Empowerment and Healing for Women of Color

FACTZ, women of color face unique societal pressures that can impact their self-worth. Join Dr. mOe Anderson and special guest Fanny Tristan, LCSW-R, as they navigate the complex landscape of empowerment and healing for women of color. This episode unpacks societal pressures, the journey of self-discovery, and how embracing singlehood can lead to personal triumph. Memorable Quotes: "When you change your words, you change your world." Dr. mOe Anderson "There is no universal timeline for healing—breakups are a form of grief, and healing is personal." Fanny Tristan Key Points: Exploration of societal pressures on women's self-worth, particularly for women of color. The impact of societal norms on single women, especially in midlife. The importance of supportive communities in challenging toxic narratives. Breakups as a legitimate form of grief and the misconception of a healing timeline. The significance of self-reflection and education in personal growth. Chapter Breakdown: (0:00:07) Challenging Traditional Narratives for Women (0:15:09) Navigating Breakups and Self-Healing Resources Mentioned: Her Soul Supply : Fanny Tristan's platform for empowering single women of color. https://www.hersoulsupply.com/ Fanny's Free guides on combating loneliness and building trust. Don't wait! Hit that subscribe button now and let's ignite your personal growth journey together, one empowering conversation at a time! Learn more about Dr. mOe's services and books on her website www.drmOeAnderson.com Follow her on socials! @drmOeanderson Elevate your public speaking skills with her 1x1 coaching or online Public Speaking Masterclass . Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact her today! info@drmoeanderson.com Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support .