How to Become the Runner You Were Meant to Be- Pete Magill

If you've ever given up on running once, or twice, or maybe twenty times, then this is the episode for you. Pete Magill is my guest today and we're talking about why it's so easy to quit running, and how it's just as easy to start back up again. Pete is the author of the transformative book "The Born Again Runner", and he breaks down key training techniques that will change the way you put together your runner's body. For Pete, running became his anchor, and he's developed a strong and smart training regimen steeped in personal experience and gr [...]