Chris McDougall: Why Should Runners Care About Parkour?

After a career in international journalism, Chris, who is fascinated by the human body, wrote Born to Run , an international bestseller that is being made into a movie starring Matthew McConaughey. His most recent book, Natural Born Heroes , is a national bestseller. Chris is a fascinating speaker, and I'm sure you will love every minute of today's episode. Some of the topics that we cover include: ● What Chris has been up to since the last time we talked, about a year ago. ● Lessons Chris has learne [...]