How to Adjust Your Training When Running Goes Wrong- Jeff Gaudette (Episode 100!)

Thank you for joining us for Episode 100! Hopefully by this point you know that this podcast is a product of RunnersConnect. We give you blog posts with the information you really need to succeed, and our primary goal is coaching in a community setting. This week I'm joined by CEO and founder of RunnersConnect, Jeff Gaudette. We kick off today's episode by discussing Jeff's life story. His struggles as an Elite runner will give you a totally new perspective on RunnersConnect. Today's topics include: