Finding the Best Diet and Training Plan for You- Ben Greenfield

Have you ever followed someone else's fitness or health advice after hearing about their raging success, only to become disappointed with your own results? In most cases, it simply comes down to individuality. When we talk about diet and training plans, it can be confusing because different approaches work for different people. My guest today considers his job to simply be connecting people with as many different solutions as possible, so they can go out and test what works and what doesn't. Today I'm talking to [...]