Are You a Strength Training Baby?- Drew Watts

Drew has been so helpful to me in the course of my journey as an elite, and he has some great insight on topics such as running form and strength training. Drew started training in 1999, and he helps people from athletes to "weekend warriors" move more efficiently and feel their best. He creates individualized training plans based on client needs. In today's podcast, you'll hear about topics such as: How Drew [...]