September 7, 2016
Do You Know What to Do if Your Life is in Danger When You are on a Run? with Todd Williams
Run to the Top Podcast | The Ultimate Guide to RunningAbout this episode
Running has been in the spotlight a lot in the past few weeks, and not for a positive reason. Because there have been some recent physical attacks on runners, it's important to understand how to stay safe while running. Do you know what to do if your life is in danger? This information is important for men and women alike. Todd Williams, two-time Olympian and black-belt in Brazilian jiu jitsu, is the founder of RunSaf [...]