What Makes You a "Real" Runner: Interview Jill Angie

Have you ever felt that you weren't (or aren't) a 'Real Runner'? Maybe it was because of a perceived lack of speed, perceived body image or something else. Well, you're not alone and we have just the guest to help re-frame any negative self-talk that is holding you back from your best running self. This week we are joined by Jill Angie - author, podcast host, Certified Running Coach, personal trainer and believer in those who have trouble believing in themselves. Jill founded Not Your Average Runner which has blossomed into several books, a podcast, a Facebook Community and coaching program. Jill believes that running should be running fun and accessible for runners of all shapes, size and speed. In this episode, she walks us through her own personal journey of running and how she now helps all types of runners gain a clearer perspective on what it means to run. And, while Jill's primary focus is plus-size women, this conversation is one that every runner can benefit from.