July 2, 2020
Up-Tempo Talks - Why Do Runners Do That? 2020/07/02
Run to the Top Podcast | The Ultimate Guide to RunningAbout this episode
In this week's episode, Coach Ruairi and Coach Dylan talk about 3 things that some runners do often. What's the hype around them? Why are runners doing that? What is the science behind them and are they worth trying? Find out now!