January 1, 2020
How to Make Successful New Year's Resolutions with Dr. Michelle Cleere
Run to the Top Podcast | The Ultimate Guide to RunningAbout this episode
What happens between Jan.1st and Feb. 1st? Why do the best intentions fail to become effective habits? Performance psychologist, Dr. Michelle Cleere, is here today to discuss new year's resolutions - How to Make Them, How to Keep them, How to Be Realistic and Still Reach High