Dream Destination Race or Disaster? Better Travel Racing with Angie and Trevor Spencer

Planning a destination race in a far away place has lots of challenges. International travel is even more stressful since there are so many details that you will have to figure out before you even set foot on the plane. To navigate the dos and don'ts of destination races, I'm speaking with Angie and Trevor Spencer, the duo in charge at Marathon Training Academy. Angie and Trevor love nothing more than a marathon or two in a far away land and they've come on the Run to the Top today to help you plan or even just dream about your next running adventure. You'll learn: what to take into account before you even register for the race, common pitfalls of international races, and what to plan for and what to pack in your suitcase So if you are taking a plane, train or automobile to your next big race, you don't want to miss this one. Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week's show brought to you by: MassZymes from BiOptimizers If you're looking to try enzymes to help with your digestive issues, we recommend Masszymes by BiOptimizers. It's a best-in-class supplement loaded with full spectrum enzymes for digesting proteins, starches, sugars, fibers, and fats. MassZymes is a 17-enzyme full-spectrum formula with 5 different kinds of protease. Plus, it contains all of the key enzymes needed for optimal digestion. It also contains AstraZyme which is an all-natural, plant-derived compound that boosts amino acid absorption by 30-60 percent. Plus, as a Run to the Top fan, you save an additional 10%. Just head to masszymes.com/runtothetop and use the code run10 and you'll save an additional 10% on any purchase. Offer is valid while supplies last. TIMELINE Improving your mitochondria is one of the easiest ways to upgrade your performance and make your body work better. Time-line Nutrition's Mitopure is backed by over a decade of research and is clinically proven to revitalize mitochondria. Mitopure restores mitochondrial function, so every cell in your body has the energy to do its job and keep you healthy and functioning right. In fact, clinical studies have shown that 500mg of Urolithin, one of the main ingredients in Mitopure, can significantly increase muscle strength & endurance with no other change in lifestyle. Improving your mitochondria is one of the best things you can do for your health and with Mitopure from time-line nutrition, it has never been easier. Go to timelinenutrition.com and use promo code RUNNERSCONNECT for 10% off the plan of your choice.