The Mindset of the Strength Athlete: Motivation, Injury Recovery, and Purpose w/Anders Varner, and Doug Larson, and Travis Mash- Barbell Shrugged #449

Host the One Ton Challenge at your gym: http://shruggedstrengthgym.com In today's episode, Anders, Doug, and Travis discuss the mindset of a strength athlete. Where does motivation come from. How do you escape the plateaus that come with training. Injury recovery and learning new skills How to handle retirement and finding purpose Build a community and share the love with everyone How to stop focusing on yourself and seek the greater good And more… Anders Varner on Instagram Doug Larson on Instagram Travis Mash on Instagram TRAINING PROGRAMS One Ton Challenge One Ton Strong - 8 Weeks to PR your snatch, clean, jerk, squat, deadlift, and bench press 20 REP BACK SQUAT PROGRAM - Giant Legs and a Barrel Core 8 Week Snatch Cycle - 8 Weeks to PR you Snatch Aerobic Monster - 12 week conditioning, long metcons, and pacing strategy Please Support Our Sponsors "Save $20 on High Quality Sleep Aid at Momentous livemomentous.com/shrugged us code "SHRUGGED20" at checkout. US Air Force Special Operations - http://airforce.com/specialops Organifi - Save 20% using code: "Shrugged" at organifi.com/shrugged PRx Performance - http://prxperformance .com use code "shrugged" to save 5% http://kenergize.com/shrugged use Shrugged10 to save 10% Masszymes http://maszymes.com/shrugged use Shrugged to save 20%