![[Listener QA] Eating for Performance vs. Longevity, Managing Stress Hormones, Coaching Professional Athletes, and Micronutrient Depletion, Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #648](https://static.libsyn.com/p/assets/6/b/8/f/6b8fe5dda9494ea516c3140a3186d450/648_-_Eating_for_Performance_vs_longevity.jpg)
June 29, 2022
[Listener QA] Eating for Performance vs. Longevity, Managing Stress Hormones, Coaching Professional Athletes, and Micronutrient Depletion, Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #648
Barbell ShruggedAbout this episode
In today's episode of Barbell Shrugged you will learn: What is the most optimal way to time micronutrients for better sleep? How can the average person get tested to get an idea on their stress hormones? How to position your services to work with professional athletes? What are the major similarities and differences in eating for performance vs. longevity. The most effective way to taper for a competition. What micronutrients are depleted by using ADHD medication? Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram ———————————————— Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad Please Support Our Sponsors Eight Sleep - Save $150 on the Pod Pro and Pod Pro Cover Organifi - Save 20% using code: "Shrugged" at organifi.com/shrugged BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code "BBS5OFF"