March 13, 2013
51- Gaining Strength and Muscle For CrossFit - Barbell Shrugged Podcast EPISODE 51
Barbell ShruggedAbout this episode
On this episode of the Barbell Shrugged podcast the gang breaks in the new studio talking about how to gain strength and muscle for CrossFit, and at the end during CTP CAM we talk to 2-time CrossFit Games athlete Aja Barto.