About this episode
Hal Koerner is a champion ultrarunner, shoe store owner, coach, race director, and movie star Hal joins The Nation to talk about his newly published book, “ Hal Koerner’s Field Guide to Ultra Running ” his 2013 Fastest Known Time record on the John Muir Trail with team mate, Mike Wolfe and the newly released Journey Film , “The Long Haul” Most common questions runner ask him in his store How to properly pass on a single track See The Long Haul Trailer #1 & Trailer #2 Read Mike Wolfe’s account of their FKT record HERE Visit Rogue Valley Runners Check out some of Hal’s races: Pine to Palm Lithia Loop ------------------------------------------------------------------------------------------------------------------------------------------------------------ PARTNERS OF THE NATION Take the Tailwind Challenge at: Tailwind Nutrition Check out the cool head TORCHES made for trail running at Petzl Get 20% off your purchase of INJINJI socks and wearbles by typing in the coupon code "TRNation" at check out (Valid in the USA only) Get $5 off your first purchase at HARRYS by using the promo code "TRN" at check out.