About this episode
Pacing can be an art and a science. In this episode we bring on four experts to help us understand what a good pacer is and isn't / does and doesn't. Scotty Mills, Coach Jimmy Dean Freeman , Coach Meghan Canfield , and Andy Jones-Wilkins share their wisdom as racers and pacers. What makes a good one? Here are some previous episodes we have done on pacing: Pacing: How to Be the Best Pacer with Victor Ballesteros Pacing and Crewing with Dominic and Katie Check out S oCal Coyotes Check out Meghan's coaching site Hire Andy as a coach! or check out his weekly Tap Room at iRunFar