About this episode
Navy SEAL, Chadd Wright joins The Nation to discuss how BUDS training has prepared him to be a better trail and ultra runner. We talk about Setting goals high Tune out the white noise and don't let obstacles get in the way of you achieving your goals "get through the morning" mentality Mental toughness techniques: 4x4 and visualization Sleep deprivation The essential gear VestPac is the pack that Chadd uses.