About this episode
Endurance runners love to eat! However nutrition for endurance running can be a moving target. Experimentation is key and once you think you have it figured out, you don't. We found four nutritional experts to help us understand more about nutrition. Meredith Terranova , experienced ultra runner, swimmer and athlete with a degree in Human Nutrition and Consumer Science. Check out her website with coaching options. Matt Fitzgerald , Athlete, Coach, Author and Speaker is a certified sports nutritionist including many on nutrition. Check out his new running camp concept, Endeavorun Stephanie Howe is a PhD in Nutrition and Exercise Science and elite athlete. Check out her coaching and web site with many great recipes Bob Seebohar is a board certified specialist in Sports Dietetics and former director of sports nutrtition for the University of Florida and served as a sports dietitian for the US Olympic Committee. Hire him as a coach