About this episode
Start this podcast by watching this VIDEO Sally McRae , Josh Spector, David Daley, and Billy Yang put together this training adventure challenge as a way to prepare for their upcoming race, Run Rabbit Run 100 mile race . A one day summit of the three largest peaks in Southern California - they dubbed it "The Triple Crown", but it has also been called the 8000M Challenge. Mt Jacinto, San Gorgonio, and Mt. Baldy 40 miles of running 14,500 vertical feet of climbing 18.5 hours total time 305 miles of driving between trail heads Sally brings her posse (Josh, Billy, Colin Cooley, and Ethan Newberry ) to talk about ADVENTURE TRAINING. It is a great way to mix up your training schedule and put yourself in a mock-type racing paradigm. It is a great way to build relationships with your friends and create some memories. Take the Tailwind Challenge at: Tailwind Nutrition Check out the cool headlamps made for trail running at Petzl Get your FREE audio book download at Audible