About this episode
In this conversation, Tripp Lanier joins me as we discuss the importance of self-reflection, understanding self, and overcoming resistance. We explore the impact of scripts, narratives, and parts in our lives and the need to integrate different aspects of ourselves. Our conversation also dives into the balance between love and boundaries in relationships and the power of acceptance and forgiveness. We wrap up by discussing the importance of taking personal responsibility for our happiness and finding a balance between meeting external expectations and honoring our true selves. Learn more about Tripp here - https://www.tripplanier.com/ Takeaways Self-reflection and understanding are key to personal growth and overcoming resistance. Integrating different aspects of ourselves leads to wholeness and a deeper sense of self. Balancing love and boundaries in relationships is essential for maintaining an open heart. Acceptance and forgiveness, both of self and others, are powerful tools for healing and growth. Taking personal responsibility for our happiness allows us to create fulfilling relationships and lives. Enjoy the show! Sponsors ... Better Help: SMR is sponsored by BetterHelp. Get 10% your first month at https://betterhelp.com/smr The post Procrastination and Resistance | Tripp Lanier #668 first appeared on Sexy Marriage Radio .