![How More Focus Can Transform Your Life, Part 2 [archive talk]](https://static.libsyn.com/p/assets/8/7/f/c/87fc095767c4b65216c3140a3186d450/Jonathan_Headshot_2025.jpeg)
About this episode
This talk explores the power of willful attention inwardly as well as in the world. You'll learn some strategies for inner focus in your meditation as well as some outer focus to cultivate sustained attention on what is most important to you in your life right now.