![How More Focus Can Transform Your Life, Part 1 [archive talk]](https://static.libsyn.com/p/assets/8/7/f/c/87fc095767c4b65216c3140a3186d450/Jonathan_Headshot_2025.jpeg)
About this episode
This talk explores the power of willful attention. You'll learn what the Buddha said about concentration and liberation, some essential practices for deepening focus and how skillfully applying concentration can open up new inner worlds.