What Happens in the Gut, Starts in the Mouth – Naveen Jain : 1069

Today, a dear friend of the show and someone who's disrupted a huge part of the healthcare industry joins us for an informative chat on the critically important oral microbiome—and from a wider perspective—how and why the human body gets sick. Naveen Jain, founder of Viome—a data company that’s changing the world of health and wellness—goes deep on the latest in anti-aging, what's going on in your mouth and how that affects everything else in your body, the perils of mouthwash, the future of AI-powered analytics, business building with the right priorities in mind, and a whole lot more. And it all comes right back to the base definition, the core understanding, of what biohacking is—using the information and technology around us to live a longer and healthier life. Naveen’s company, Viome, is doing just that. You won’t want to miss this exclusive look into the future—for your own long-term health, or for that of society as a whole. 00:01:44 — What Is It About the Human Body That Causes Us To Be Sick? • Fundamentally changing the way we look at the body • Dave’s homemade mouthwash and why he stopped using it • Power of individuality when it comes to health and longevity • Different impacts of foods on identical twins ( Research ) • What happens in the gut, starts in the mouth • The signals chewing your food sends to your body • Why a healthy oral microbiome means healthy sex 00:09:33 — Viome: Supercharging Human Data Analytics • Reading out the transcript from your body • Determining a diet-based source of bad breath • Viome’s biomarkers and aging score • Looking at RNA va. DNA • Shop viome.com and use code DAVE10 to save 10% • Pooling the data from 550,000 samples analyzed • Custom-made diet recommendations for your genetics • Affordability of Viome testing kits • Predicting mouth and throat cancer at a 95% rate • Personalized oral microbiome toothpaste gel 00:24:13 — Longevity & Lifespan: Our Health Is Our Wealth • Increasing our healthspan—adding truly viable years • Dave calls out the lifespan cowards • Choosing how and when we die: the ultimate goal for society • Naveen shares 5 ways to live a long and healthy life • Nutrition, getting the right fuel for the car • Stress management, escaping fight-or-flight mode • 40 Years of Zen neurofeedback therapy • Why you should quit your shitty stressful job • Smarter Not Harder by Dave Asprey • Prioritizing exercise, 30 minutes a day • Getting proper sleep, quality vs. quantity • Sleep with Dave: 14-day sleep challenge 00:37:35 — A Message for the World’s Wantrepreneurs • Find a purpose and live 10 to 15 years longer • Focus on helping people live better—not making more money • Parasitic nature of modern commerce • Amazon’s quality spiral and the race to the bottom • Impacting the world in your uniquely powerful way • Our success will never be defined by how much money we made Resources Instagram: @viome Instagram: @naveenjainceo Viome: viome.com (Code DAVE10 to save 10%) Website: naveenjain.com The Human Upgrade is produced by Crate Media . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .