What's a Major? Rules for Runners, Newbury Park, Backyard Ultra, and Guest Jordan Tropf

There were some really fast and deep times at the Amsterdam and Rotterdam marathons, we do a little Boston Marathon trivia, discuss what really is a World Marathon Major, have an email of the week, some rules for runners, a little Backyard ultra discussion, and of course Shalane Flanagan World Marathon Major talk. We start with a voicemail from the Secret Service and end with an interview @ 56:12 with Jordan Tropf, the Baltimore orthopedic resident, who ran the Baltimore (2:27:23), Chicago (2:31:54), and Boston (2:32:13) marathons in 3 days, averaging an incredible 2:30:30. Get Electrolytes without the junk: DrinkLMNT special offer: Get a free sample pack of DrinkLMNT with 6 different flavors for only $5 shipping. Wejo will personally refund your $5 if you don't like this stuff. DrinkLMNT is electrolytes without the junk. No sugar, no artificial flavors, yet it tastes great. DrinkLMNT.com/letsrun Order of show ( SC members get timestamps ) No intro ads for SC members, but if you want to try DrinkLMNT do so here Secret Service Calls LetsRun.com Email of the Week: Did shoes cost CJ Albertson? Superfast and deep times in Amsterdam and Paris Boston Marathon Trivia / What makes a WMM / Field sizes Footlocker Nationals is now Eastbay Nationals Could Newbury Park qualify for NCAA's ? Shalane Flanagan completes the virtual marathon (or does she?!) 43:36 Rules for Runners - Everyone faster than you is more talented, everyone slower doesn't work as hard World record at Backyard Ultra. Laz Lake article mentioned Thread: Big Dog's Backyard Ultra - 3 left, have gone 325 miles, running for 78 hours - can someone run until they die? 56:12 Jordan Tropf: Background article on him here Contact us: Email podcast@letsrun.com or call 1-844-LETSRUN and hit option 7 for the secret podcast voicemail. Join our Supporters Club and taken your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Podcast pays for itself if you take advantage of the shoe discount. http://letsrun.com/subscribe?from=public Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Send us your feedback online: https://pinecast.com/feedback/letsrun/eacb63cb-ce89-4477-b82e-9b2804693f1e