Grant Fisher (guest), Ethan Strand & Parker 7:30, Blanks 12:59 & Pro, Jakob & Euro Cross

Double Olympic medalist and American record holder at 3000, 5000, 10,000m Grant Fisher joins us at 69:01 to announce he's running the Millrose Games 3000 vs Olympic gold medallist Cole Hocker ( tickets here ) and then to discuss his 2024 campaign and plans for the future. Prior to that we break down a big weekend of action at BU where the Ethan Strand took down his UNC teammate Parker Wolfe, as they both ran 7:30 to obliterate the NCAA record, and Graham Blanks ran 12:59 in his final race for Harvard. Jakob Ingebrigtsen won another Euro cross and opened up about some future plans. Detailed show notes below. The perfect gift for runners TheRunnerBox.com is the perfect gift for runners or yourself. Save yourself the anxiety of finding the best products for runners. For as little as $34, the subscription service sends a box filled with items handpicked by their team of runners and nutritionists directly to your doorstep every other month. Each box is worth over $50 and makes for a perfect gift (even if just for yourself) LRCers get $10 OFF any new subscription with this special link . The RunnerBox has now created a full sports nutrition marketplace called Fuel Goods. Join the best club in running for 50% off you first year with code GOAT50 Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. Join today for yourself or give a gift subscription Show notes: 00:00 Join the LetsRun Supporters Club or give a gift subscription 00:57 Start 05:52 Gabby Thomas ran a mile in .... 09:03 Clockwise Mile and Other Running Innovations 10:31 Ethan Strand & Parker Wolfe 7:30 as both obliterate NCAA 3000m record 16:08 Ethan Strand's dad Scott 19:04 The Runner Box 20:07 Graham Blanks 12:59 23:00 Ethan and Parker's training dynamic 29:00 Doris Lemngole 14:52 NCAA indoor record 31:18 Hawaii road mile has great finish between me and women 33:14 Olli Hoare 4:03 38:30 European Cross Country Championships: Jakob wins again 41:27 Jakob Ingebrigtsen vs. Graham Blanks 45:27 Jakob's Cross Country Aspirations and Future Plans 49:53 The guys Jakob beat 53:21 Rojo rant 56:54 U20 Race comes down to wire with Niels Laros 01:05:49 New Balance signs a big American distance male in Graham Blanks 01:09:01 Grant Fisher 01:09:52 Grant to race Cole Hocker at 2025 Millrose Games in 3000 01:12:52 Nike distance summit 01:14:41 Grant looking for a training partner 01:18:45 Was 2024 the perfect season? 01:23:01 Post-Olympic Reflections 01:24:18 The Future 01:27:59 He keeps his medals.... 01:29:57 Can he be Cheptegei's successor? 01:32:05 Grand Slam Track 01:35:54 Balancing Training and Competitions 01:53:32 Half Marathon in 2024? 01:59:20 Training in Park City vs. Flagstaff 02:02:33 Life Between Training Sessions 02:09:03 Final Thoughts and Reflections 02:10:15 Supporters Club: Join today for yourself or give a gift subscription 02:10:33 The Runner Box Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Send us your feedback online: https://pinecast.com/feedback/letsrun/6d43e0a4-a525-4e06-9298-2d64681f2a4d