About this episode
Join Deb and Samantha for an informative discussion on the different types of meditation and how practicing mindfulness can transform your life. Crystal of the Week: Clear Quartz, Amethyst, Aquamarine, Fluorite, Lapis Lazuli, Labradorite Animal of the Week: Sparrow Audible Book: Practicing Mindfulness by the Great Courses Please join us on Facebook by searching Psychic Teachers. If you like the show, go to iTunes and leave us a comment. Tell a friend about the show and THANK YOU for listening! Be the Light!