Mountain Talk with Alistair Crompton + Ultramarathon Training Tips

In this episode we speak with Alistair Crompton, a trail guide with Run the Alps, about his latest adventures and what it’s like to run in the Swiss Alps. Plus, Coach Angie shares tips on training for an ultramarathon. Links Mentioned in This Episode Switzerland Running Retreat with Angie, Trevor, and Run the Alps. The Drury Hotels -they have free breakfast and free food and drinks in the evening -something they call the 5:30 kick back. They have more than 150 locations in 26 states. Use our link to save 10% on your stay. AG1 -It’s the perfect time to start a new healthy habit and AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. IQBAR -brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000. Speak with a Running Coach about one-on-one coaching or join the Academy and use a MTA training plan. Alistair Crompton is a mountain running & trekking guide, yoga teacher, and vegan chef based in Chamonix, France. He is originally from the UK when he’s not running he enjoys skiing and paragliding. Alistair will be one of our guides this year on our Running Retreat in Switzerland with @RunTheAlps