About this episode
We may have our most controversial interview ever as Prof Tim Noakes discusses his thoughts on carbohydrates. Yuki does the double, there is a promising racing return for British marathon runner, Andrew Lemoncello and our most inspiting Magic Miler ever! We take a look ahead to this weekends Berlin Marathon, Tony brings us his trials and the podium is full. Training Talk is all about getting strong in the head when the going gets tough.