About this episode
Adam Chaffaway gives us his latest update from the Jordan. Tony, fresh from Amsterdam shares his trials. We have news from Birmingham and Abingdon. A super fast men's podium and a great girls rant. Training Talk is all about getting ready for winter. Plus we speak to 8th placer in both the 5000m and 10000m at the London 2012 Olympic Games, Julia Bleasdale.