About this episode
Symptoms of menopause; hot flashes, night sweats, mood swings, trouble sleeping and bone loss are different with every woman some can be severe others more of a nuisance. Did you know that nutrition can play a major role in reducing or eliminating these and many other symptoms of menopause? This week Darlene Kvist, Licensed Nutritionist and Wendy Cates-Dancer, Registered Nurse discuss how balanced eating and natural supplements can help.