August 31, 2011
009 - The Intersection Between BJJ, Submission Grappling and MMA with Ryan Hall
The Strenuous Life Podcast with Stephan KestingAbout this episode
Ryan Hall is one of North America's most prolific competitors in BJJ and Submission Grappling. In this in-depth interview with Stephan Kesting he shares tips on training, competing, the 50-50 guard, the triangle choke, sparring with Marcelo Garcia, the construction of an effective guard game, and so much more!