October 2, 2020
287 - A Formula for the Butterfly Guard | Black Belt World Champion Brandon Mullins
The Strenuous Life Podcast with Stephan KestingAbout this episode
How to organise your strategies, techniques and tactics in the butterfly guard so you alway know what you should do next. A highly applicable podcast with black belt jiu-jitsu world champion Brandon 'Wolverine' Mullins. Check out our bestselling book 'Nonstop Jiu-Jitsu' here: https://www.grapplearts.com/nonstop-jiu-jitsu-book/