November 25, 2011
010 - The Very First Grapplearts Q&A Podcast with Stephan Kesting
The Strenuous Life Podcast with Stephan KestingAbout this episode
Answers for your BJJ questions! Stephan takes questions from his newsletter readers in the first ever Q&A Podcast. Find out how how to taper for competition, what to do when you're getting crushed all the time, what to do when your wrestling coach wants you to stop doing BJJ, and how to remember all these bloody techniques...