June 5, 2019
215 - Making Jiu Jitsu Smooth with Brandon "Wolverine" Mullins
The Strenuous Life Podcast with Stephan KestingAbout this episode
This blast from the past podcast brings back a good friend of mine, Brandon Mullins. In our time together, we discussed Life and Death on the seminar circuit, transitioning from gi to no-gi, the evolution of Jiu Jitsu and some ways to help manage training, conditioning and sparring.