February 6, 2017
EP 044: How to Stay Fit When You're Crazy Busy
The Strenuous Life Podcast with Stephan KestingAbout this episode
It's way too easy to slack off and get totally out of shape when things get busy in your personal or professional life. Here are some tips and training methods that'll keep you within striking distance of your optimum fitness level. Something is better than nothing, always!