August 2, 2013
017 - Rafael Lovato Jr on Training for High Level BJJ Competition
The Strenuous Life Podcast with Stephan KestingAbout this episode
Stephan Kesting interviews Rafael Lovato Jr, one of the most successful North American BJJ competitors. They discuss technique, mindset, training, conditioning, and the keys to being successful in competition. The full transcript of this interview is available at http://www.grapplearts.com/lovato