March 11, 2021
315 - Gripfighting and Kuzushi, 2 Critical Skills That Almost Everyone Misses
The Strenuous Life Podcast with Stephan KestingAbout this episode
Two of the best ways to develop your guard are gripfighting and kuzushi. Today I talk with Rob Biernacki about these rarely taught critical skills and how to develop them. Go to https://www.grapplearts.com/gripfighting for more info! Cheers, Stephan Kesting