February 21, 2017
EP 046: Rant About The 3 Essential Components of Every Martial Art
The Strenuous Life Podcast with Stephan KestingAbout this episode
In this 13 minute rant Stephan goes into the 3 essential components that make up every martial art on the planet, a concept he learned from the famous Filipino martial artist (and protege of Bruce Lee) Mr Dan Inosanto! Lots of examples from Judo, Boxing, Wrestling, BJJ, MMA, Kali, Capoeira, and Kung Fu...