Finding Fuel: The Birth of Fasted Athlete | Sports Pharmacy Podcast

Sports Pharmacy Podcast is back with a brand new episode featuring an in-depth conversation with Kevin Young, the founder of Fasted Athlete. Hosted by Dr. H, the episode delves into the active lifestyle Kevin leads, which is greatly influenced by his philosophy around fasting. This episode goes behind the 'mat' to give us an insight into Young's love for sports, striking a unique balance between managing his brainchild 'Fasted Athlete' and pursuing his passion for various sports, such as foil surfing, pickleball, and snowboarding. The episode gives listeners a privileged look into Kevin's current favorite sports and how fasting supports his active lifestyle. Kevin's journey serves as a testament to the potential of balancing fitness with an enjoyable life - a message echoing the truth that health and happiness can coexist. As Kevin's story unfolds, he portrays a lifestyle designed around intermittent fasting, nutrient-rich eating, and a committed physical activity routine that leaves room for the pleasures of life, such as sharing meals, occasional indulgence, and enjoying a good game of pickleball. New boost