About this episode
LYFE Balance was founded by Dr. Tamar Lawful, PharmD, a Doctor of Pharmacy, Pharmacogenomic Specialist, Certified Ketogenic Nutrition Specialist professional. She founded LYFE Balance to help others maintain a healthy lifestyle, rebalance their health and embrace self-care; all while making it normal to Love Yourself First Every day. Integrating her love for relaxation, health and pharmacy, Tamar provides health coaching to clients who are ready to take control of their health. LYFE Balance is a holistic nutrition health coaching practice that re-balances lives through diet and lifestyle changes. We do not promote any one specific diet, but work with you to develop and maintain the best nutrition for your health. Everyone is different and health is not cookie-cutter. Our founding belief is that food is medicine and like medicine, food can influence your overall health. Your Health Coach is a pharmacist, nutrition and genomic specialist. She will work with you to Achieve and maintain your health by using a personalized approach. Whether it be weight loss, sleep, mood or life-balance, the power to transform is in your hands. Learn more about your ad choices. Visit megaphone.fm/adchoices