About this episode
Tami Simon speaks with Dr. Joan Borysenko, a cancer cell biologist, licensed psychologist, yoga and meditation instructor, and pioneer in the field of psychoneuroimmunology. Joan is the author of the New York Times bestseller Minding the Body, Mending the Mind, and has created several audio programs with Sounds True, including A Woman’s Spiritual Retreat and Menopause: Initiation into Power. In this episode, Tami speaks with Dr. Borysenko about the five most important qualities that build resiliency, the power of genuineness to open the heart, and the personal lessons about grieving, renewal, and appreciation that Joan learned in the wake of a recent devastating fire in Boulder Canyon. (66 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.