About this episode
How do you stay committed to staying sober when life brings its inevitable challenges? Tami Simon speaks with Steven Washington—a former professional Broadway dancer and author of Recovering You: Soul Care and Mindful Movement for Overcoming Addiction —about transforming addiction through embodied practice, moving through shame with self-compassion, and discovering that sensitivity can be a superpower rather than a burden. Note: This interview originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at http://www.join.soundstrue.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .